Tuesday, May 22, 2007
play tennis last nite...
was quite fun thou haha
still need lotsa prac and patient coaching hee
didnt do proper warm up and cool-down ex..
plus the fact that i havent been exercising for ages
juz minutes after the game, both thighs and butts muscles ached quite a bit
got worse today!!
my waist and back ache too
haha learnt my lesson le.. shall do some warm up exercises before playing
Reb@
12:23 AM
